1. Material: metal buckle nylon ring cotton belt leather
2. Application: dance, yoga, martial arts, sports, gymnastics, etc.
3. Uses: stretching, flexibility, shaping, hip opening, leg raising, splitting, etc.
4. Features: thickened sponge sheath, wear-resistant nylon belt, thick welded metal buckle
5. Weight: about 20 grams
6. Size: about 300cm in length and 3.8cm in width

How to use on the door:
1. Open the door, the ring is stuck on the top of the door
2. Then close the door
3. The training belt passes through the ring
4. Put on ankle protectors
5. Start rope training
6. Description: as long as there is a place to hang the upper ring, you can practice